STRENGTH TRAINING
Strength training in physical therapy focuses on safely rebuilding muscle, improving joint stability, and increasing overall functional strength needed for everyday movement.
Our programs are designed to help patients perform daily
activities with greater confidence—such as standing up from a chair, climbing stairs, lifting objects, and maintaining balance—without unnecessary strain or risk of injury.
​
At Dynamic Physical Therapy, strength training is always personalized. Whether provided in our outpatient clinic or in the comfort of your home, exercises are tailored to your current ability level, medical history, and recovery goals. We emphasize controlled, progressive movements that support long-term mobility, reduce pain, and promote independence, allowing patients to move forward safely and effectively.
​