Call us to schedule your appointment WHAT YOU NEED TO KNOW BEFORE TREATMENT NEW PATIENT PROCEDURE New patients must receive an Initial Evaluation before treatment. Some insurance companies allow treatment right after evaluation, some require authorization prior check with us if you are unsure. Please be sure to bring in your prescription or referral, a form of photo identification and your insurance card. We provide you with a few forms to fill out and then you will be seen by one of our skilled therapists! HOW LONG IS TREATMENT Treatment is tailored to each patients specific needs so length may vary. An average treatment time is approximately one hour. We pride ourselves on prompt service so we ask our patients to be on time and ready to work! WHAT TO WEAR Wear loose, comfortable clothing like athletic wear (t-shirts, shorts, yoga pants) that allows full movement and gives your therapist easy access to the area being treated, plus supportive sneakers and socks, avoiding restrictive items like jeans, heels, or sandals. Layers are great for temperature changes, and remember to choose outfits that expose the injured part (e.g., shorts for knee/hip, short sleeves for arm/shoulder)

SPORTS REHAB Sports rehabilitation is designed for athletes of all levels — from weekend warriors to competitive players — who want to recover safely and return stronger. Our therapists focus on treating sports-related injuries while also improving performance and preventing re-injury. We treat conditions such as sprains, strains, joint injuries, and overuse injuries affecting the knees, shoulders, ankles, and more. Our approach combines strength training, mobility work, and sport-specific exercises to help you get back in the game with confidence. ACL & Knee Injuries Rehabilitation for ACL tears and knee injuries focuses on restoring joint stability, strength, and range of motion following injury or surgery. Therapy emphasizes proper movement mechanics to support safe walking, activity, and return to sport. Shoulder & Rotator Cuff Injuries Shoulder and rotator cuff rehabilitation addresses pain, weakness, and limited motion caused by injury, overuse, or surgery. Treatment focuses on improving shoulder stability, strength, and coordinated arm movement for daily and athletic activities. Ankle & Foot Injuries Muscle Strains & Ligament Strains Hip rehabilitation focuses on reducing pain and restoring strength and mobility following injury or overuse. Treatment supports improved movement patterns for standing, walking, and higher-level activity. Hip Injuries Ankle and foot rehabilitation treats conditions such as sprains, tendon injuries, and post-surgical recovery. Therapy improves strength, balance, and mobility to support safe walking, running, and activity. Overuse & Repetitive Stress Injuries Treatment for muscle strains and ligament sprains focuses on reducing pain, restoring flexibility, and rebuilding strength. Therapy supports proper healing and helps patients return to activity safely. Overuse injuries develop gradually due to repeated stress on muscles, joints, or tendons. Rehabilitation focuses on correcting movement patterns, improving strength and flexibility, and reducing strain to prevent recurrence. Post-surgical sports rehabilitation supports recovery following orthopedic procedures related to sports or activity injuries. Treatment progresses safely through healing stages to restore function and strength. Post-Surgical Sports Rehabilitation Return-to-Activity Training Return-to-activity training prepares patients to resume exercise or sports through progressive strengthening, balance work, and functional movement training. The goal is a safe and confident transition back to activity. acl should ankle & foot hip muscle strain overuse post surgical sports RTA